Have you found yourself in a place where you could use some guidance in figuring out your purpose or potential, don’t mind an enthusiastic cuss word every now and then, and could use another person out there that has your back?
I support clients in getting real about their core values and how they can best be activated to prompt greater professional freedom & fulfillment.
I am a board certified coach (BCC) and I completed my training at the Institute for Life Coach Training (ICLT). With years under my belt as an intersectional inequity scholar, social worker, and educator, I channel all of that curiosity and a honed advocacy tool kit to coach academics at critical junctures in their professions. I specialize in values alignment & career coaching for women-identifying academics, and I am committed to feminist & anti-racist frameworks.
Coaching is focused on a co-equal relationship in which clients are supported in deepening their self-awareness and designing a more authentic and fulfilling future for themselves. I’m driven to help badass academics clarify their life purpose, and to claim a more free and joyful future. In short, I help motivated people ask the right questions, & identify authentic answers to prompt transformative action in their careers and lives.
If you're not sure you're ready to commit, but want to learn more, sign up below for a free 20-minute discovery call!
For the coaching curious! If you're at a fork in the road in your career, and you're feeling something stirring in you that you are feeling called to explore, this package is for you! Get clarity on what you value, and how to operationalize that in the workplace, along with lots of compassionate & personalized support!
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You will walk away from our 1:1 sessions with greater confidence in the choices you’re making, and why/how you are making them.
For those ready to stir shit up!! Get 100% solid on what you value and get nurturing but firm accountability to move towards greater alignment between what you care about as a human and what that means for who and what you show up as in your career. We will start with initial work on your primary values, and then shift to operationalizing them in real time, as you receive personalized concierge support from me on next steps in your career (e.g., job description reviews, interview tips etc.)
Includes:
You will walk away from our 1:1 sessions feeling more empowered knowing what it means to act in accordance with those values, and also make hella progress doing so.
Sarah has limited availability for 1:1 coaching for academics that are ready to stir some shit up.
Sign up to be the first to know when slots open up in January for the spring!
Are you facing a tight timeline on a short-term decision you could use some urgent guidance in helping to make, such as whether or not to take an industry job offer? Please contact me for more information on "Activate Now" packages, which are customizable and designed to give you the tools and confidence you need especially when time is short!
**Please note: Discounts/scholarships available on packages for students/precariously employed folks. I also care a lot about those facing financial constraints and accept payment plans as low as $50 per payment on all of my packages.
Our time together has been one of the greatest gifts and highlights of my professional career. I send my deepest thanks for the warm connection, the insightful questions, the encouragement to think outside of all the boxes, and the affirmation that my passions are important and have value.... I have worked with two coaches previously and value this service, and Sarah's skill and support are unique. I have recommended her to all of my colleagues!
This was my first coaching experience, and to be honest, I was a little skeptical about coaching in general at first. However, I am very happy with my experience. Sarah was very friendly and incredibly supportive, but also very professional. Working with her helped me clarify what I value in a career, and empowered me to look for it in places I did not consider was possible before. She also understands the conditions and constraints of the academic life, which I found very helpful. I would definitely recommend coaching with Sarah to anyone who has questions about their careers.
Coaching with Sarah far exceeded my expectations. I came to the process feeling like I didn't have the tools or skills to gain clarity on my values or goals, but Sarah was key in helping me to see that this wasn't the case. I felt both gently pushed and greatly affirmed throughout my sessions with Sarah and would highly recommend the practice to anyone seeking direction from someone who has 'been there' before.
Earlier this year, you helped me gain a new self awareness. My career, and joy, had stalled. We crafted a plan forward and I am very pleased to announce that I began a new career season as a Tenure-Track Assistant Professor...You helped me greatly by becoming available for advice during that crucial interview phase. I was provided a fair salary, a continuation of my current benefits, a teaching release for one course during the first year, a slot in the New Faculty Development Program, research start up funds for the first year, and freedom to work from home at my discretion..this is a good fit. I want to thank you for your willingness and expertise. Who knows what will be accomplished next?
Sarah is a bright, supportive, and insightful coach, who held me accountable to my intentions and values warmly and firmly. Working with her has helped me find integrity and peace in my professional directions.
If I'm honest, I think what I was hoping for from a coach was for someone to tell me what to do. I didn't want to do the thinking - I wanted someone to tell me the right answers, the next step career wise, etc. The beauty of what Sarah did, however, was to ask the right questions and elicit from me those answers about what I need and how I can get it. I cannot say enough good things. 10/10. 5 stars - highly recommend. I'm leaving these sessions feeling empowered to advocate for myself in my professional life in a way I never have before.
Working with Sarah was a transformative experience in helping me get unstuck in my professional life. I had been spinning my wheels trying to figure out my next steps. Sarah helped me clarify my goals and come up with concrete steps I could take right now toward achieving those goals. I now have a much better sense of what I can contribute to the world and where my current position fits in. The sessions were fun too. It was like speaking with a friend who “gets it” but is also willing to ask the tough questions and then synthesize the answers into great insights. I highly recommend her to anyone who is needing more clarity, purpose, and encouragement.
Sarah is a master at helping people identify their goals and strengths. She gives lots of great feedback and provides new ways of thinking about life roles.
Coaching with Sarah was a transformative experience that gave me the tools and knowledge to transform my life for the better! She also provided wise and clearly actionable insight into specific career-change processes, both in terms of changing my relationship to – and eventually resigning from - my professor job and doing a successful non-academic job search. Working with Sarah enabled me to make a major mid-career shift from academia to industry while also shifting my thinking, habits and expectations in ways that have already made me a much happier person. I cannot recommend her highly enough!
Are you stagnating or miserable in your career? Do you want to be more effective at seeking and experiencing joy in your professional life but don't know where to begin? 'm here to help you get started.
The time is now. The person is you. Take the leap and start living an authentic and fulfilling life that is worthy of all of your badassery.
Sarah Trocchio, MSW, PhD, is an Assistant Professor of Sociology & Criminology, an expert in systemic oppression and equity-minded initiatives, and a woman on a mission to support other academics to live more authentically and claim greater freedom in higher ed and beyond.